Translation for "aufmerksamkeitssteuerung" to english
Translation examples
In jüngster Zeit zeigen Studien: Wer sich nur 15 Minuten am Tag in meditativem Denken übt (und dabei jene Aufmerksamkeitssteuerung schult, die den Kern der Achtsamkeit bildet), kann die Aktivität in seinem Frontalhirn einem Muster annähern, das mit positiveren, stärker vorgehensorientierten emotionalen Befindlichkeiten verbunden ist.
In recent years, studies have shown that meditation-like thought (an exercise in the very attentional control that forms the center of mindfulness), for as little as fifteen minutes a day, can shift frontal brain activity toward a pattern that has been associated with more positive and more approach-oriented emotional states, and that looking at scenes of nature, for even a short while, can help us become more insightful, more creative, and more productive.
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