Translation for "perfiles lipídicos" to english
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Una dieta de alto contenido proteico y equilibrada en cuanto a fuentes animales y vegetales puede bajar la presión arterial, mejorar los perfiles lipídicos y reducir el riesgo cardiovascular41 . Desde un punto de vista evolutivo, se ha estimado que nuestros ancestros debían de consumir en torno a un 50 % de proteínas vegetales y un 50 % de proteínas animales.
A protein-rich diet that has a balance of plant and animal sources can lower blood pressure, improve lipid profiles, and reduce estimated cardiovascular risk.41 From an evolutionary standpoint, our ancestors are estimated to have consumed about 50 percent protein from plants and 50 percent from animals.
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