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Culture traditionnelle des peuples autochtones depuis quelque 7 000 ans, le quinoa est riche en protéine : c'est le seul légume qui contient tous les amino-acides essentiels et qui est à cet égard supérieur au blé, à l'orge et au soja; on peut même le comparer favorablement au lait.
Quinoa, a traditional crop grown by indigenous peoples for some 7,000 years, had a high protein content: it was the only vegetable to provide all the essential amino-acids and, from that point of view, was superior to wheat, barley and soy and could be compared favourably with milk.
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